From Crushing Your Fitness Goals to Healthier Choices. Living Your Best Life Starts Here…..
Fitness is not a Destination.
I have achieved my Bachelors in Exercise Science and have continued my education to become a macro nutrition and metabolic specialist. I help people lose weight after dieting for a long time with little success or progress that has come to a hard stop. I love teaching my clients it’s possible to achieve fat loss while improving your relationship with food and not cut out your favorites (donuts and French dips for me 🤤).
About Me
I am passionate about helping others achieve a higher quality of life. Showing up as your best...simply feels incredible. I know God made this my purpose. Let me tell you about my story - at least the part that’s been written. I’m originally from St. Louis, MO. I met my husband, Mac, at North Central College in Naperville, IL...
Before & Afters
LET ME BE YOUR FITNESS COACH AND START LIVING YOUR HEALTHIEST VERSION OF YOU!
That version of you may have different health needs than someone else. I have clients who have PCOS, hashimotos, hypothyroidism and other health related issues that require more than a cookie cutter macro calculator.
Once you complete the form in the link above, you will hear from me directly to give you recommendations on what package would best fit you and your health needs.
"Working on myself, because I love me, not because I hate me"…
I am passionate about helping others achieve a higher quality of life. Showing up as your best...simply feels incredible. I know God made this my purpose in life.